Home- Cooked Meals and Fast Food

Most people like to do what ever their love when their have time. For me, I love to eat!! I love to make my home- cook meals at home, and I sometimes go out to eat at Fast Food restaurant. Home- cooked meals and Fast food have several thing different in my opinion, I think home- cooked meals are test better than fast food, more healthier and easy to go with your busy life.

First, home make-cooked meals are test better than fast food because you can cook your old food with all ingredient you like. You can make your food what ever test you love. For example, if you want to make Mix Vegetable with Chi ken, you can put Broccoli, carrot, onion and basil because that are all vegetable you like to eat. In other way, when you go to order pizza from fast food. Most of the time,your pizza are already make. You can not should what ingredient you like or which test you want they to make for you.

Second, home make-cooked meals are more healthier than fast food. For example, if you make stem fish with garlic, you will get 350 calories for this dish, vitamin A and D , Omega 3, and gallic help your body low blood coresteral. All every thing in this dish are good for your body but if you order Big Mac you will get 550 calories for a berger and in 550 calories , 220 calories is fat !!

Finally, Home maked-cook meals are easy to apply in your busy life. For example, if you cook Green pasta with shrimp dinner for your family tonight why don you make a letter bit more, and take that with you for lunch at work tomorrow instead of run to Mac Donal and buy a berger.

You will decide what is good for your life and fit in your time but for me home make- cooked meal is better that fast food in many way.